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While drinking my juice and nibbling on fresh fruit I work on the design of the next chapter of my second book. Refreshed I sit down to breakfast in my favourite embroidered silk robe, bought on one of my many overseas adventures. I dive into the sea to cool off then have a warm shower. We talk excitedly about where we’ll go and the excitement gives me extra energy to power home. Along the way I meet some of my friends that I’m catching up with later that day. I set off towards the far end of the beach, breathing in the salty air. Shoes on, I tug my hair back into a ponytail and step outside to greet the day. Slipping into my running gear, including my green racer back singlet that makes me feel like an athlete, I head down the hallway. Throwing open the French doors I gaze out on a perfect morning. The warm pink glow of the first rays of light is lapping along the beach. My energy carries me up and out of my crisp cotton sheets. I can contain myself no more and my eyes snap open. Eyes closed, I lay still as the nights dreams fade to be replaced by a slow bubbling excitement. I first did this exercise in 2013 and this is how my perfect day looked. We aren’t concerned with the “hows” today so ask that voice to be quiet while you’re completing this exercise. When you are writing about your perfect day be aware of that little voice in your head (you know the one, “yes that all sounds lovely but HOW are you going to do it?”). Simply write about those aspects that appeal to you the most. Of course you might have too many things to fit into only one day. If you’re a visual person find pictures that capture how you see this perfect day or create a vision board on Pinterest. You can use the following questions to get you started:Ĥ.
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Write down in detail your thoughts and descriptions of what your perfect day looks, feels, sounds and smells like. Start from when you wake up, and move through each hour of the day. Grab a pen and paper and describe for me what you’re perfect day looks like. If you don’t have a clear picture of your perfect day how can you create meaningful goals to move closer to that day? We flounder with the idea of what our perfect day looks like because we’ve not taken the time to dream and really think about how we want our life, and our business, to look. You may be surprised but very few people know the answer to this question! I certainly didn’t know when I was first asked to describe my perfect day.